Why Is Self-Discipline So Dang Hard?

Let’s face it, self-discipline is one of THE hardest things about being human. We want to get in better shape, but we can’t seem to get ourselves to the gym every day. We want to start a business, but we can’t seem to be consistent enough for it to really take off. We say we’re going to eat better and the next day binge on fast food.

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Tammy Bergstrom

Tammy Bergstrom

I became passionate about holistic healing after losing my father to pharmaceutical abuse. Plant medicine and self-care advocate. Nature lover. Van lifer.