The 2 Supplements I Never Miss Taking

Photo by Towfiqu barbhuiya on Unsplash

I used to be one of those people who thought I should be able to get all the nutrients I needed through the foods I ate. I wanted to have a balanced enough diet that I got the proper levels of every vitamin and mineral on a daily basis. But when I started having heart irregularities, I wanted to know why.

I remember having a heart murmur when I was a kid and over the past several years, I started…