Tammy Bergstrom – Medium

Tammy Bergstrom

Tammy Bergstrom
in
Better Humans

Consumerism Over Time in Nature

The choice almost everyone makes

4 min readNov 25, 2023

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Consumerism Over Time in Nature

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Tammy Bergstrom
in
Apples N’ Bananas

Why Do My Relationships Keep Failing?

Borderline Personality Disorder Explained

6 min readMay 14, 2023

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Why Do My Relationships Keep Failing?

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Tammy Bergstrom
in
Invisible Illness

ADHD — Your Misunderstood Superpower

Don’t let the word “disorder” fool you…

10 min readApr 4, 2023

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ADHD — Your Misunderstood Superpower

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Tammy Bergstrom
in
Apples N’ Bananas

Why I Walked Into an Icy River During a Blizzard

Don’t Knock it Til You Try It…

4 min readMar 6, 2023

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Why I Walked Into an Icy River During a Blizzard

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Tammy Bergstrom
in
Apples N’ Bananas

Frozen Veggies and Microwaves Could Save Your Health

Here’s How…

5 min readFeb 28, 2023

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Frozen Veggies and Microwaves Could Save Your Health

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Tammy Bergstrom
in
ILLUMINATION

Measuring Metrics That Matter

I have a new idea for smart wearables…

3 min readFeb 16, 2023

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Measuring Metrics That Matter

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Tammy Bergstrom
in
Apples N’ Bananas

Have Anxiety? Stop Drinking.

Science shows the connection…

4 min readFeb 10, 2023

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Have Anxiety? Stop Drinking.

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Tammy Bergstrom

We Can Tell Your Content was AI Generated

I’m not impressed…

3 min readFeb 3, 2023

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We Can Tell Your Content was AI Generated

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Tammy Bergstrom
in
Apples N’ Bananas

Life Lessons from a 33 Year Old

Mining for Gold Nuggets in the River of Life

6 min readFeb 1, 2023

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Life Lessons from a 33 Year Old

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Tammy Bergstrom
in
Apples N’ Bananas

The 5 Ingredient Smoothie That’s Rocking My World

So simple but so delicious

5 min readJan 16, 2023

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The 5 Ingredient Smoothie That’s Rocking My World

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Tammy Bergstrom

Tammy Bergstrom

Unique insights from a Yosemite Hiking Guide on personal, communal, and planetary health - and how they're all intimately connected

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